TRIATHLON
TRAINING CAMPS

what you get

ONE DAY TRAINING CAMP

01

🏊‍♂️ Swim Video Recording & Analysis:

Kick off the day with a 90-minute swim session where we'll record your swim strokes and then review and analyse them as a group. Learn from each other and get personalised feedback to improve your technique!

02

🥗 Race Preparation & Nutrition:

Dive into essential race prep tips and nutrition strategies to ensure you're fuelling your body right and ready to perform at your best on race day.

03

📈 Training & Training Zones:

Understand how to effectively train within your zones to maximise your performance and avoid overtraining. Get insights into creating a balanced training plan that fits your goals.

04

🚴‍♂️ Turbo Bike Session
with Video Review:

Finish strong with a turbo bike session where we'll record your position and technique. We'll then review the footage together, providing tips on how to optimise your bike setup and riding form.