One Day Triathlon Training Camp

We are thrilled to announce our inaugural one-day training camp happening on June 30th at the Corral Leisure Centre in Ballinasloe! 🏊‍♂️🚴‍♂️🏃‍♀️ This is your chance to take your training to the next level with expert guidance and hands-on sessions. What's in store for you: 🏊‍♂️ Swim Video Recording & Analysis: Kick off the day with a 90-minute swim session where we'll record your swim strokes and then review and analyse them as a group. Learn from each other and get personalised feedback to improve your technique! 🥗 Race Preparation & Nutrition: Dive into essential race prep tips and nutrition strategies to ensure you're fuelling your body right and ready to perform at your best on race day. 📈 Training & Training Zones: Understand how to effectively train within your zones to maximise your performance and avoid overtraining. Get insights into creating a balanced training plan that fits your goals. 🚴‍♂️ Turbo Bike Session with…