New to Tri with a Focus on Sprint

Embark on your triathlon journey with our Beginner Triathlon Training Plan tailored for individuals new to triathlons and focusing on the sprint distance! This program is designed to introduce you to the world of triathlon and build your confidence in swimming, cycling, and running. With a gradual progression of workouts and expert guidance, you'll develop the skills and endurance needed to complete a sprint triathlon successfully. From learning the basics of transitions to improving your technique in each discipline, this plan will set you up for a successful race day. Sign up today with Coach Ger and start your triathlon adventure with us!